Beets are a hardy root vegetable grown all over the world. The most common type of beet sold in grocery stores is Beta vulgaris, but there are many different varieties. They generally have an earthy, ...

An icon in the shape of a lightning bolt. Impact Link Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

If you’re struggling with blood pressure, blood flow, circulation, or even erectile dysfunction, or if you’re looking for an extra boost in the gym, then a beet supplement could be exactly what you ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Beet sugar comes from the sugar beet plant, closely related to beetroot. Cane sugar comes from the sugarcane plant. Other differences between beet sugar and cane sugar include production, taste, and ...