I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...

Trans fats are unsaturated fatty acids. When a person eats trans fats it raises their bad low-density lipoprotein (LDL) cholesterol levels. Trans fats also lower a person’s good high-density ...

The previous article described how fatty acids consist of long chains of carbon-carbon bonds, with the carbon mostly “saturated” with hydrogen atoms. When two saturated adjacent carbon atoms exchange ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Add Yahoo as a preferred source to see more of our stories on Google. According to the World Health Organization (WHO), five billion people are at an increased risk of heart disease and death due to ...

After victories in eradicating smallpox, certifying most of the world polio free and developing COVID-19 vaccines in record time, we are on the cusp – for the first time – of turning the tide on a ...

In a move expected to save thousands of lives a year, the Food and Drug Administration announced Tuesday that it will require manufacturers to phase out partially hydrogenated oils — the primary ...

Nowthere is a new reason to avoid a side of fries. The latest food culprits are called trans-fatty acids, or "trans-fats", and a campaign is being launched today to purge these molecules from the ...

The nation’s food companies are stirring up new recipes for everything from Oreos to SpaghettiOs to get rid of trans fat, the artery-clogging ingredient that must be listed on food labels next year.

With a growing number of chains electing to change their frying oils to jettison trans fats, the impression among health-conscious consumers might be that heart-threatening dietary risks are becoming ...