Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Understanding the neurobiology of trauma, from the silent Broca’s area to the overactive amygdala, can be a pivotal step in moving from survival to a validated recovery.

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

This past Friday, October 17, was World Trauma Day and it reminded me of how many children carry wounds too deep to process and how many adults feel unprepared to help them heal. As a result they ...

A trial of pocket-sized trauma cards has lead to calls for the NHS to introduce them to help "empower" survivors when they are seeking health care. Healthwatch England say the cards can help ...

The phrase has been used online to describe connections built through shared suffering, but experts say that’s all wrong.

A year after I was raped at 18, I sank down on the sidewalk, unable to keep going. I closed my eyes and didn’t get up until a friend found me and helped me into bed, where I didn’t speak or open my ...