Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While some aspects of ...

As a junior doctor in my fourth year of radiology training, work plays an outsized role in my life—and there never seem to be enough hours in the day to complete all my tasks. For a long time, I ...

In a recent study posted to the bioRxiv* preprint server, researchers investigated the impact of virtual reality (VR) exercise on brain functioning, particularly its effect on working memory, a ...

Please provide your email address to receive an email when new articles are posted on . Virtual reality exercise therapy may be a safe and viable treatment method for neck and low back pain. Results ...

"Pedaling the Planet" is grant-funded and free for participants. The program uses virtual reality to provide adventure and exercise. (This story was updated to correct the spelling of Camarillo Health ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." By Laurie Brookins ...

I’d love this to be some sort of New Year’s Resolution type piece, but I began going back to VR fitness games at the beginning of December because my t-shirts started to fit like a small rubber band ...