Genentech is the Official Sponsor of the Because I Can Virtual 5K. $5 from every registration will be donated to the ...

ALBANY — As the Delightful Run for Women approaches its 50th anniversary, race organizers are determined to continue finding new ways to engage the community throughout the year, with a focus on women ...

When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

Registration is open for the Run for the Trees: Happy Little 5K, a virtual event inspired by artist Bob Ross, according to a community announcement. Participants can walk, run, skate, scooter, cycle ...

Running is more than exercise, it's also a way to get outside and have a separate headspace from the rest of your daily routine. For many people, it's a great way to spend time alone while working out ...

Have you ever been midrun, struggling to go a little farther or a little faster, and thought “Am I doing this right?” Running may seem like a simple activity, but understanding a few key ...