Our longtime health expert breaks down the findings of a mental health sleep study done by the University of Oregon.

Prefer Newsweek on Google to see more of our trusted coverage when you search. It might be tempting to wake up your teenager for fear of them wasting their day, but allowing them to sleep longer on ...

Teenagers are famously exhausted – always. Early school mornings, academic pressure and late nights mean many barely get enough sleep during the week. Parents often think that allowing teens this ...

Sometimes, for people with depression, it feels like the world has gone dark. It is almost like the lights are off in their brain, like there is no joy or anything happening to brighten up the day.

One of the strangest things about depression is that what one believes about its nature and causes can help—or hinder—healing. Depression is different from, say, hypothyroidism. It doesn’t matter ...