I took my first Peloton cycling class ever — in person. Led by Jess King, the 30-minute workout flew by and felt like a party ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

That framing is particularly relevant as wellness becomes both aspirational and practical. “Health is the new wealth,” Bladt ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Somatic workout classes, characterized by minuscule clenches and releases, have exploded in popularity as an antidote to high-intensity exercise ...

Core stability is a term that many fitness enthusiasts are familiar with, but it's often oversimplified as a synonym for ...

It was a chilly October day in 2024, and I finally caved: it was time to try the popular buzzy workout everyone was talking about. The room was dark and a mix of Spotify’s Top 100 was blaring. It was ...

Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...

It’s 2026 and for once I am not letting my New Year’s resolutions fade away on February 1st. So, how did I sneak in nearly $400 worth of free workouts in just one month? Well, I am the manager of the ...