The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...

This past summer, I attempted to take a pole dancing class in Portugal. It didn't exactly go as planned. I was bummed about this, as I'd never taken a pole dancing class before and it's one of those ...

For RadioActive's Morgen White, pole dancing is a sanctuary. White is a 20-year-old college student, and she says taking pole dancing classes has boosted her confidence and helped her appreciate ...

I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...