“We’re all biased, but the consequences of our bias depends on the role we play in society,” said Westmont College associate professor Carmel Saad, quoting Bryan T. Marks of Morehouse College, in a ...

How do I prepare? Take a seat on the floor (we recommend finding a cushion) or sit in a steady, comfortable chair and place both feet on the floor. How should I feel? It's common for the mind wander ...

History is filled with stories of tragedy, upheaval and immense challenges. In Viktor E. Frankel’s book, “Man’s Search for Meaning,” he recounts his experience in a Nazi concentration camp and how he ...

If you can pay attention, you can train your brain. And if you can train your brain, you can change how you lead.

Recently I interviewed my husband, Michael, a palliative care and hospice physician, for my next book, Heart Aware. I realized how useful Michael’s practices are for us healthcare providers. I ...

If your goal for 2021 is to build your dental practice, begin by becoming more self-aware. As dentists, we can get lost in the technical aspects of our work, thinking of ourselves only as clinicians.