This post is by new Bloody Elbow Grappling Team member, Can Sönmez, aka Slideyfoot. Can began training in 2006 at the Roger Gracie Academy in London, UK. He received his purple belt from Roger Gracie ...
Many times when breaking down the grappling of a fighter phrases like “he has great hips” or “good hip mobility” will be used, but rarely is it fully explained to readers what this means. When trying ...
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