Add Yahoo as a preferred source to see more of our stories on Google. When most people think of tai chi (short for “T’ai Chi Ch’üan”) they usually imagine a group of older people moving in slow motion ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

DENNIS ODA / DODA@STARADVERTISER.COM Margaret Tom became hooked on tai chi almost from the start. She’s shown here at right, with Thelma Nip, who started the classes at Community Church of Honolulu in ...