High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.

What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

If you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Maybe you've have heard that upping fiber and reducing saturated fat and added ...

Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and ...

A new study published in the American Journal of Clinical Nutrition suggests eating two eggs a day can actually help lower LDL cholesterol. Researchers found participants on a diet high in cholesterol ...

These dietitian-approved supplements may be your ticket to better cholesterol levels. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians recommend supplements like omega-3 fatty acids and soy ...

Multiple clinical trials have shown consistent evidence that ginger can reduce nausea and vomiting, particularly when compared to a placebo. The NHS even recommends ginger-containing foods or teas for ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

SAN FRANCISCO, Feb. 19, 2026 (GLOBE NEWSWIRE) -- Omada Health (OMDA) (Nasdaq: OMDA), the virtual-first, between-visit healthcare provider, today announced the expansion of its integrated platform to ...

My total cholesterol runs around 700. After years of public and private scrutiny, I may finally be changing my tone. But the ...

Cholesterol is a fatty substance that travels through our blood. Our bodies need some cholesterol to build cells and produce ...