We’re reaching the time of year when the days grow colder and darker, so you might have to start thinking twice before you head out the door to run. Depending on where you live, temperatures may dip ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

SPRINGFIELD, Mo. (KY3) - For some, a great way to burn off those holiday calories is to go for a run. The cold weather can have positives and negatives for those who choose to exercise outdoors. At ...

Add Yahoo as a preferred source to see more of our stories on Google. Meteorologist Tommy House sat down with The Morning Jo's co-leader and runner, Cameron Nguyen, to discuss tips for running in cold ...

1. Running in the cold is ideal for body temperature. When the temperature drops, many runners are tempted to retreat indoors, but cold weather might actually be the perfect time to lace up. Cooler ...

CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

and sweatshirt alone aren't cutting it to keep out the cold. And yes, this means those teen boys who prefer to run in shorts in the winter. To continue training outdoors, there is winter running gear ...