Anger is a negative experience so closely bound to pain and depression that it can sometimes be hard to know where one of these experiences ends and another begins. Pain is never just about the ...

Our Founding Fathers not only left us with a democratic republic but with helpful advice about living a good life, often expressed in the form of an aphorism, a short or pithy statement that expresses ...

When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...

In today’s fast world, anger rises quickly. One harsh word, one mistake, one disagreement and emotions explode. But centuries ago, the great teacher Chanakya, also known as Kautilya, gave powerful ...