I say squid, you say calamari. Whatever you want to call it, this tentacled mollusk might just be the most delicious, healthiest — and easiest — protein you're probably not cooking. Fried calamari is ...

Cleaning fresh squid is a simple operation. All parts of the mollusk can be used, so once detached from the main body, keep them aside. Start by rinsing the squid under running water (1), then with ...