Couch to 5K runners take on London marathon

Four runners taking on the marathon share their journey from Couch to 5K.

NHS Couch to 5K hits 1 billion minutes of movement and 8 million app downloads after decade-long collaboration with BBC

Over the last decade, the BBC’s collaboration with the Department of Health & Social Care on the NHS Couch to 5K app has led ...

Couch to 5K app reaches 10 years with 8m downloads

The NHS Couch to 5k app is celebrating its 10-year anniversary having reached more than 8 million downloads.
Android Police

I tried 4 Couch to 5K apps, and only one will take me from fitness failure to future runner

Andy is a seasoned technology journalist with more than 15 years experience in the mobile industry, writing for Digital Trends, Wired, and more. During that time he has reviewed hundreds of ...

Famous faces wish Couch to 5K a happy 10th birthday

Some famous faces from across the BBC wish Couch to 5K a happy birthday as the app, which has been downloaded more than eight ...
Women's Health

‘I Did The Keto Diet And Started Running With The Couch To 5K App To Lose 80 Pounds’

My name is Kelly Dziworoniuk (@kelly_flabtofab), and I am 29 years old. I live in Toronto and work in human resources. After reaching 307 pounds and seeing my parents successfully lose weight with the ...