Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

A curated selection of kids’ shows focuses on gentle storytelling and emotional growth, making them a strong fit for families ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Teen therapy equips adolescents with CBT, mindfulness, and communication skills to manage stress and anxiety and build ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

The EdWeek Research Center asked survey respondents if they or the teachers in their schools or districts, were equipped to ...

She's 6 years old, lives in Brisbane and might just be one of the best resilience coaches on television. We're talking about Bluey, the animated Aussie pup whose adventures have captured the hearts of ...

Beloved by kids and parents alike, Bluey isn’t just fun—it’s a masterclass in life skills. Nearly half its episodes weave in themes of resilience, from problem-solving to emotional regulation. By ...

minimalistic abstract illustration with colorful portraits of male heads in profile, concept about human diversity and their connection/attitude, generation, humanity, diversity, subpersonality, ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...