Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...
For some people, shifting circadian rhythms and hormones and increased social expectations in springtime can cause increased anxiety. Experts say that that this is normal, and that maintaining your ...
Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...
To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...
People with higher levels of social anxiety are more likely to remember faces they saw while making mistakes, and this may be due to how their brains respond to errors in the moment. A new study ...
In my work, I frequently see cases that initially look like anxiety, but I often find that this issue is only the tip of the iceberg. Anxiety improves, and what emerges is undiagnosed ADHD. The ...
I am a practicing psychiatrist at the National Medical Center “20 de Noviembre” in Mexico City, and a professor of medicine at UNAM, the National Autonomous University of Mexico. In my work, I ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Deldhy Nicolás Moya Sánchez, Universidad Nacional Autónoma de México (UNAM) (THE ...
For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder is that its symptoms often resemble those ...