Think back to a time when you were completely immersed in something you loved doing. Maybe you were writing, painting, working, or playing an instrument. The world around you faded, and time seemed to ...
Mihaly Csikszentmihalyi (1934-2021), a professor of psychology at the University of Chicago and originator of the concept of flow. Source: Wikimedia Commons/ Public Domain. Author: Ehirsh. In his ...
Any experienced firefighter or officer will tell you that firefighting requires dedication to drilling and learning. For good reason, hands-on drills that are performed in the fire station are front ...
Flow: people who are easily absorbed in an activity may have better mental and cardiovascular health
Have you ever lost all sense of space and time when redecorating a room? How about being so focused while playing an instrument that the worries that weighed you down a minute ago just evaporated?
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