Learn how to manage depression with practical strategies including small daily wins, movement, sleep, nutrition and support ...

Understanding what depression is – and what it is not – is often the first step toward relief.

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and “brain zaps”—shock-like sensations in the head. Some evidence indicates that ...

Depression is a common mood disorder. It is completely normal for most people to feel sad or depressed at times as a reaction to loss or life’s challenges. But when depression leads to things like ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...