“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...

Feeling a little less sharp lately? Try these handy tips.

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

Is fasting the best thing for your brain, or should it be avoided at all costs? Recent years have witnessed a tremendous uptick in people talking about the life-changing value of fasting for weight ...

New research from The University of Manchester may reshape our understanding of what happens to the immune system when we fast. The study on mice shows that the brain's hypothalamus controls how the ...

The finding was a result of a study that drew on data from roughly 7,000 participants aged 40 to 94, none of whom had ...