In a world that never stops requiring emotional involvementfrom relationships, work, and even social mediathere are many of us who are emotionally drained. We desire peace, yet without losing our ...

You can get a lot of advice on how to leave an unhappy relationship, but what if you can’t leave or want to stay in the relationship? It’s not so easy to end a troubled relationship with a life ...

Ultimately, “what practicing detachment in relationships teaches is not putting somebody who’s effectively a stranger before or ahead of your needs, wants, and priorities,” Anderson explains. And that ...

The Bhagavad Gita, a sacred scripture of ancient India, teaches many lessons about how to live well and find peace. One of its key teachings is about detachment, called Vairagya in Sanskrit. This ...

I recently spoke with my friend Karen about navigating some of the more tumultuous chapters of parenting. She responded with a few simple words of wisdom from her mom who raised eight children: When ...