Psychologists have revealed key aspects of the ideal hug, including the optimal time length -- between five and 10 seconds, they found -- and style of squeeze. Getty Images As with anything, timing is ...

New jobs and promotions, baby and marriages news, a colleague who’s moving out of the country.Should you go in for an embrace at work, even if the situation warrants it? Well, it’s complicated. “I don ...

It is no secret that a good hug can make someone feel happier. Whether it is to say goodbye, show affection, or find a safe place in someone’s arms to leave stress behind, hugs are a universal source ...

At a time in history when we could all use a good hug, researchers have just advanced the science of the ideal snuggle. Hugging is known to have myriad emotional and health benefits, but will any old ...

Most (not all!) people love hugs, but have you ever wondered how to have a perfect hug with another person who also wants to hug you? Here are some recent scientific findings on which factors ...

Virginia Satir, a world-renowned family therapist, is famous for saying “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” How many hugs are ...