Add Yahoo as a preferred source to see more of our stories on Google. Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no ...

Sumona Chakravarti has been part of many successful television serials, but she is best remembered for playing Kapil Sharma’s wife, Manju, in Comedy Nights With Kapil, and later as Sarla Gulati, a ...

Looking for an at-home ab workout that isn't just a whole bunch of crunches? This total core blast from fitness coach Beverley Cheng is intense enough to rival any gym sesh — and all it requires is ...

Riddhima Kapoor Sahni is the yoga girl. Rddhima, sister of Bollywood actor Ranbir Kapoor and a jewellery designer by profession, believes that yoga is the way to go when it comes to fitness. Riddhima ...

If you like Pilates but are looking for a faster-paced, more-intense workout, the Lagree method might be for you. Classes are offered across Canada, as well as in Germany, Britain and the United ...

Is the fixation on stomach-based workouts too much of a good thing? One recent Sunday morning, after lingering over my newspaper and coffee a moment too long, I grabbed my water bottle and rushed to ...