A 2025 study published in Science Advances found that adults who frequently used their literary skills did not show typical age-related cognitive decline. These findings back up previous research ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

The Wits Fitness program offers interactive activities and memory exercises to boost brain health for adults in Galesburg and ...