Recent research suggests that the modern day-day-night-night shift pattern for shift workers may not be as disruptive or as potentially carcinogenic as older, more extreme shift patterns. "Recent ...

People who work night shifts may be able to avoid the resulting harm to their blood sugar control by eating only in the daytime. A small trial in people who simulated a night-working pattern by ...

Doctor explains that disrupted sleep cycles and long-term night shift work may affect hormone balance, immunity and overall ...

A simple question about work hours has highlighted a larger health concern: how modern work schedules silently shape long-term well-being and overall quality of life. Dr Sudhir Kumar, senior ...

Sleep at any age is essential to overall health. But for 3 million older people in the U.S. who work the night shift, restful sleep is hard to come by. Sleep disruption can lead to depression, ...