The Easiest Way to Add More Protein to Your Diet This Spring, According to Registered Dietitians

This can be delicious, no doubt, but it also presents a challenge: Such meals can easily fall short on protein if no ...
Yahoo

Yes, You Can Eat Too Much Protein—Here's How Much Is Too Much

We know a well-balanced diet is important for maintaining overall health, but we often don’t know the why behind it. Here's a very short rundown: There are three macronutrients in our diet, which are ...
Forbes

Casein vs. Whey: Which Is Better For You?

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...
Forbes

Clear Protein Drinks: Benefits, Drawbacks And More

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...
The Gazette

Notes on Nutrition: Way cool ways to use whey protein powder

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...
FoodBusinessNews

Building better flavors for plant-based proteins and reduced-sugar beverages

KANSAS CITY — Many consumers are seeking more protein and less sugar in their foods while still demanding the same taste. To create such products, formulators may turn to flavor modifiers, be they ...
Everyday Health

The Best 13 Protein Powders of 2026, Tested by Editors and Reviewed by Dietitians

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...