Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
Fitgurú on MSN

Are you ready to build an Olympian core? Try the 5 abs exercises Chris Bumstead swears by

Forget the endless crunches of the past; six-time Mr. Olympia Chris Bumstead reveals the functional, high-intensity routine ...

The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Denise Austin and Katie Austin Share Mother-Daughter Strength Workout for ‘Strength for Every Age’

“It’s all about moving in a way that meets you where you are.” ...
AOL

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine'

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...
Health.com

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

I'm a Certified Trainer, and These Are 6 Chair Exercises People Over 55 Should Do Daily to Target Stomach Fat

A certified trainer shares 6 chair exercises that target belly fat after 55—no floor work needed. Expert-approved moves ...