What You Do After Your Long Run Is as Important as the Mileage Itself

A shower beer and the couch might sound great after a 20-miler, but those are two of the things that can really derail your ...

Marathon mistakes: When races go wrong

After a half marathon in Coventry turned out to be too long, we look at other mishaps and mistakes.

'I ran the London Marathon and made three mistakes you can avoid'

Carla Casadei participated in the 2025 London Marathon, and has now shared the three mistakes as a first time marathon runner ...

5 Mistakes Runners Make When Tweaking Their Training Plans

As an experienced runner and a newly certified run coach, I thought I had it all figured out when it came to tweaking my ...

The most common marathon training mistakes—and how to avoid them

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.
Netmums

These four marathon hydration mistakes could wreck your race – and the expert fix serious runners swear by

Think your water strategy is sorted? These marathon hydration mistakes can wreck 26.2 miles; learn smarter ways to drink, ...
Outside

9 Nutrition Mistakes Beginning Runners Make

If you’re searching for a pill to get you lean fast or magically improve your mile time without putting in the work, it’s time to sober up. There is no quick fix. Train smart, work hard, and eat the ...