Even with the best intentions, in the run up to race day the task at hand can start to feel daunting and training can fall behind. If you’re gearing up for a big event but your running has hit a ...

"Look on a training diary as a coach, conscience and friend," says Steve Smythe, a runner and coach who's been writing down every run he completes since 1976. He's recognised that keeping tabs on his ...

Welcome to the heart rate training diary, our current regular where we boldly place our running training into the hands of the flashing green lights on the back of our wearable devices. We’ve been ...

Marathon training is starting out HOT. Very hot. Sweltering. There have been some extremely high temps and peek-a-boo tsunami-like rainfall these past two weeks. Mother Nature has been serving up her ...

We may earn a commission from links on this page. Credit: Bob Al-Greene/Photo: Meredith Dietz - In-House Art Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New ...