Add Yahoo as a preferred source to see more of our stories on Google. KCRA 3’s Deirdre Fitzpatrick and 208 Olympic gold medalist Gabe Gardner aim to help inspire Northern Californians during the Tokyo ...

Essential volley drills to build timing, control, and reaction speed for stronger net performance in matches. #TennisPractice #VolleyDrills #GameImprovement ...

Volleyball players don’t stop working on improving their skills—even though the summer season is coming to an end. In fact, it’s the perfect time to prepare for the end of the summer tournaments and ...

A look at different volleyball drills for passing and skill development. See which ones you’ve tried and which ones you ...

Hi all, Lindsey Berg here again! In my last volleyball tips for setters blog post we discussed volleyball footwork and how proper footwork can assuage a number of passing errors. Today I want to help ...

This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work on, ...

WIN. ITS I DAY THREE OF THE 21 DAY CHALLENGE. THIS IS AN EFFORT TO FOCUS ON YOUR PHYSICAL AND MENTAL HEALTH FOR 21 STRAIGHT DAYS USING THE OLYMPICS AS INSPIRATION. LISA: TRYING OUT A NEW SPORT IS A ...