Brief bouts of high-intensity exercise reduced panic disorder (PD) symptom severity more than relaxation therapy. Results of a randomized trial revealed that after 12 weeks of a sprint-based exercise ...

Brief, high-intensity exercise could train you to tolerate the physical sensations of panic attacks, reducing feelings of distress and anxiety, a new study suggests. Short bursts of intense exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Incorporating an additional five minutes of intense exercise into your daily routines may help lower your blood pressure, new ...

A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

There’s a lot of talk in the exercise world about high intensity interval training (HIIT) lately, which is exactly what it sounds like — alternating episodes of exercise with periods of less intensive ...

Brandon-based functional neurology clinic introduces a structured fly-in rehabilitation program for post-concussion ...

It has been proposed that anabolic hormonal treatment could boost effectiveness of exercise programs in older women's recovery from hip fracture. In this randomized trial, with 6-minute walk distance ...