Are You A People Pleaser? There's Tips For That! #adhd #socialskills #neurodivergent
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Are You A People Pleaser? There's Tips For That! #adhd #socialskills #neurodivergent
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🧠 Is ADHD a disorder… or a coping mechanism? On the Joe Rogan Podcast, Joe asked Gabor Maté a simple question: “What is ADHD exactly… and is it real?” But Gabor’s answer wasn’t what most people expected. Instead of jumping straight into labels, he explained that “tuning out is not a disease.” He asked Joe: “If I stressed you right now, what options would you have?” Joe said: “I could get upset or leave.” Fight or flight. But Gabor pushed further: “What if you didn’t have those options?” Joe rep
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🧠 Is ADHD a disorder… or a coping mechanism? On the Joe Rogan Podcast, Joe asked Gabor Maté a simple question: “What is ADHD exactly… and is it real?” But Gabor’s answer wasn’t what most people expected. Instead of jumping straight into labels, he explained that “tuning out is not a disease.” He asked Joe: “If I stressed you right now, what options would you have?” Joe said: “I could get upset or leave.” Fight or flight. But Gabor pushed further: “What if you didn’t have those options?” Joe rep
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😖Do you feel the pressure to correct EVERY impulsive thing your ADHD child does? 🙋🏼‍♀️I DO
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Can you relate? Stimming is repetitive behaviour that is aimed to soothe and regulate the nervous
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7 signs that what you’re dealing with might be OCD, not ADHD: 1️⃣ Struggling to focus: Your attention may not be randomly drifting. Instead, intrusive thoughts keep pulling you back into the same fear, doubt, or “what if” over and over again. 2️⃣ Rereading everything: You keep checking texts, emails, assignments, or directions because your brain won’t let you move on until you feel completely certain you didn’t miss something. 3️⃣ Spending hours researching online: What looks like “hyperfixation
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