Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
polar.com
Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
Looking for an energetic bodweight workout? Challenge yourself with this breakdancer exercise battle, featuring Olympic breakdancer Hatsolo!
Mar 14, 2021
Breakdancer Workout
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119K views · 3.2K reactions | Italo's HOME BODYWEIGHT TABATA WORKOUT! 1 • Seal Jacks 2 • Broad Jump Crawl Back 3 • Plyo Push-Ups Jacks (see scaled option in video) 4 • Sit-Up to Hip-Up 5 • Kneeling Squat Jumps 6 • Breakdancer 7 • Split Lunges High Knee 8 • Wall Climb (see scaled versions in video) | Tabata Songs | Facebook
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