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Hosted by ZerOne Hockeyology, Perfect Skating’s [www.perfectskating.ca] 4 week program focuses on Body Awareness, Edge Control, and Linear Forward Movement Optimization. U9/U11 and U11/U13 groups. The program begins with a focus on improving control over the athlete’s center of mass and base of support, which leads to better ankle control and an understanding of how to manipulate pressure across different parts of the skate and blade. Athletes will also work on mastering an explosive open hip st
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