100 dips in a row is absolutely insane! 💪 #dips #strongmen #pressups #challenges #weightlifter #calisthenics #muscles #endurance | Level Fitness
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100 dips in a row is absolutely insane! 💪 #dips #strongmen #pressups #challenges #weightlifter #calisthenics #muscles #endurance | Level Fitness
31.9K viewsSep 29, 2023
FacebookLevel Fitness
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3 reasons 100 lb dips are easier for me at 5’3, 150 lbs. This isn’t about flexing, it’s about understanding leverage. * Shorter range of motion means less distance to press. * Easier to stay braced without swinging or losing position. * Less bodyweight to stabilize while pressing heavy. Clean bodyweight reps first. Then earn the load. 👉 DM ‘KING’ if you want help getting stronger the right way.
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Today's workout Rippin & Dippin 100 Dips & 100 Dumbbell Rows each side I alternate between Dips and Rows Doing every set till failure until I finish 100 reps. Life is Short ! Stay Fit and have fun 👍 My Amazon link for Eisenlink Dumbbells https://amzn.to/4qc9RTf My Amazon link to Rep Fitness Gymnastics rings https://amzn.to/49ggeO5 Invest in yourself! Reclaim your Health! It's you against you! Health & Fitness Coach Boost metabolism Build Muscle Maximize Cardio Builds mental and physical toughne
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