How a State Champion Distance Coach Builds Complete Athletes
1:18:24
YouTubeCoach Tony Holler
How a State Champion Distance Coach Builds Complete Athletes
What does it really take to build a championship distance program — and are miles enough? In this episode, I sit down with Andy Dirks, head cross country coach at Plainfield North, fresh off a state championship, to break down how he develops complete athletes, not just distance runners. We explore the parallels between distance training and ...
2.4K views4 months ago
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