305K views · 2.1K reactions | Making backflips look so easy to be done | Lilyon DIY | Facebook

“Just a few easy exercises before bed…”⁠ Cut to: full floor routine worthy of the Olympic trials 🤸🏻‍♀️😂⁠ ⁠ Okay, so maybe backflips and splits before bed aren’t exactly the go-to move for back pain relief. 😅⁠ ⁠ These days, it can feel impossible to know what’s “right” in a world full of people telling you what you should or shouldn’t be doing.⁠ ⁠ Here’s your reminder: at the end of the day, the only person you need to answer to — is you. 🙌🏻⁠ ⁠ So if a few deep breaths and some child’s pose

Backflip Fails | Ray's Funny Page

633K views · 1.9K reactions | Backflips gone wrong—spectacularly! 露‍♂️ | Steve Weatherford | Facebook