Exciting stuff! Our swallow chicks are about to fly the NEST! 😍😍 Head over to our website 10am to 10pm until 9pm on Friday 11 June to watch them as they head off into the world! 💚 🔴 👉 https://bbc.in/34r2i2V #Springwatch | BBC Springwatch

WOW! We LOVE this! 🐦😍📢 This beautiful swallow singing its heart out was sent to us and captured by Linda Holtby 💚So lovely to see a swallow singing so close! 😍#Springwatch #Gardenwatch | BBC Springwatch

🦷 What happens if you accidentally swallow a Bite Toothpaste Bit? Good news—you’ll be perfectly fine! ✅ Bite Toothpaste Bits are made with all-natural, non-toxic ingredients, so they’re completely safe if swallowed. That said, for optimal oral hygiene, it’s best to spit it out after brushing! 🪥✨ Have more questions about switching to a better way to brush? Drop them below! ⬇️ #OralCare #ToothpasteBits #EcoFriendlyLiving #MessFree #SelfCareRoutine #PlasticFree #FreshBreath #SustainableLiving |