Anne Hellevik on Reels
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Anne Hellevik on Reels
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Anne Hellevik on Reels
0:08
Anne Hellevik on Reels
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Anne Hellevik on Reels
1:01
Anne Hellevik on Reels
30.2K views3 months ago
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Anne Hellevik on Reels
4:45
Anne Hellevik on Reels
20.1K views3 months ago
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Just dance | Anne Hellevik
0:15
Just dance | Anne Hellevik
6 viewsSep 19, 2024
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#parkinsons | Anne Hellevik
0:42
#parkinsons | Anne Hellevik
99.9K views5 months ago
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#parkinsons #dopaminedancer | Anne Hellevik
0:09
#parkinsons #dopaminedancer | Anne Hellevik
4.1K views6 months ago
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2:16
#parkinsonsdisease #parkinsons #northernsouldancing | Anne Hellevik
1.7K views5 months ago
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0:14
I say it all the time fear for the future is to be avoided makes Parkinson’s symptoms worse | Anne Hellevik
53.4K views4 months ago
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1:00
#parkinsons #Northernsoul | Anne Hellevik
952 views5 months ago
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1:47
This video captures the happiness I feel when struggling for long with #parkinsons resistance when try to improve even more my #northernsouldancing (get it softer coordinated faster) and suddenly the body starts to move like I visualize myself in my brain. One more step forward | Anne Hellevik
1.9K views5 months ago
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0:27
#parkinsons #ParkinsonsDisease | Anne Hellevik
1.6K views6 months ago
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0:13
#parkinsons #parkinsonsexercise | Anne Hellevik
2.7K views5 months ago
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6:09
#parkinsons #parkinsonsdisease | Anne Hellevik
2.2K views5 months ago
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0:08
#parkinsons voice training every day | Anne Hellevik
1.3K views6 months ago
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1:18
Lighter training in the evenings #parkinsonsexercise | Anne Hellevik
48.9K views3 months ago
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0:30
#parkinsons #parkinsonsdisease #northernsouldancing | Anne Hellevik
1.6K views5 months ago
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1:02
No #parkinsons disease symptoms today, keep the faith 🙏💜 | Anne Hellevik
8 viewsJul 28, 2024
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0:45
To my Parkinson’s friend #parkinsonsdisease #dopaminedance | Anne Hellevik
14 viewsMar 4, 2025
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0:55
The Dopamine dancer. Dance is the best for me with Parkinson’s disease it is more than exercise it is rhythm, joy, coordination, challenging, gives better posture & balance. I also move easier with music. Dance every day and keep my Parkinson’s symptoms away | Anne Hellevik
391 viewsApr 26, 2025
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0:26
High intensity training 5 minutes a day just jumping and fooling around. Had Parkinson’s 11 years, I am 62 year. | Anne Hellevik
35 viewsApr 21, 2025
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0:25
I found out that the more I think of #Parkinsons and meds the more #tremor I get. A hobby or several is a strategy to avoid that to happen. Even better is to choose some that’s good for your training as well or make you happy. | Anne Hellevik
39 views10 months ago
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0:50
#Parkinsons #dopaminedancer #parkinsonsdisease #tremor #northernsoulmusic | Anne Hellevik
44 views10 months ago
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0:48
Parkinson’s 12 yrs can recommend exercis at home every day in a good mood. I am 62 yrs. Never give up. Keep on keeping on. Keep the faith. #Parkinsons #mindset #parkinsonsexercise | Anne Hellevik
4.6K views4 months ago
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0:18
#parkinsons #ParkinsonsDisease If there is a glimpse of hope we can get motivated to do a lot. Okay exercise is the thing for us but I don’t agree I say both exercise & mindset, in combination is necessary (my belief & experience) | Anne Hellevik
4.5K views6 months ago
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1:01
#Parkinsons 12y this is practice not #northernsouldancing to shuffle is very hard also, need a lot of strength | Anne Hellevik
2.6K views5 months ago
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1:08
Info to my Parkinsons friends Feels like I almost not have Parkinson’s any more, 11 years, but I have just a very mild tremor left hand occasionally, meds is very low once a day in the morning 0,5mg pramipexole & akineton 1 pill nothing more#parkinsons #tremor #parkinsonsdiesease #dopaminedancer | Anne Hellevik
32 viewsMar 16, 2025
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0:15
Nothing to say other than be happy and have some fun every day. Each emotion has it’s own chemical structure in the brain. What you feel and think makes difference. | Anne Hellevik
1.3K views6 months ago
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0:28
My best experience shared, this works for me, exercise every day, whatever you like to do with joy, every move you make you combine with an elevated emotion of excitement because you hope (or even better know)you are reducing your symptoms of #parkinsonsdisease The key is Mindset & Movements combined, over time (have patience). Took long time to get sick - the same to get better, talking about years. This is my opinion only. | Anne Hellevik
105 viewsFeb 24, 2025
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0:52
My experience only, what I believe only. Sharing my story not purpose anything. Not spreading false hope this is real for me. I have been dedicated 7 years finding out about how to decreasing my #Parkinsons symptoms. The hardest for me was my #tremor. To my surprise I’m 90% better (with less meds) Working on how to present my newest insights- take a while & I am serious & the method is complex to describe #mindset ✅More info & my story read first pinned post in my Facebook | Anne Hellevik
202 views9 months ago
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