35 Minutes of High Intensity Interval Training With Xfa Fitness
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YouTubeQinetic Live
35 Minutes of High Intensity Interval Training With Xfa Fitness
Jeff and Stu come together on Qientic.com to host a 35 minute HIIT class that you can do with no weights or added props at all. We are warning you, it's a tough one. Check them out on Qinetic.com
837.2K viewsJun 25, 2015
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One HIT Strength class, and you'll be hooked. HIT (High Intensity Training) combines strength training and cardio drills to blast all major muscle groups and take your training to the next level. Find the class on our Group Fitness schedule with Delmar, Cornel, or Josh: Mondays 6:15am and 12pm Tuesdays 12pm Wednesdays 6:15am Fridays 12pm Do you love this class as much as we do? | Windy Hill Athletic Club
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