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0:57
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National Academy of Sports Medicine (NASM)
Vertical vs. Horizontal Loading
#nasm #nasmpodcastnetwork #podcast #wendybatts #martymiller #verticalload #horizontalload #loading #personaltrainer #personaltraining #health #wellness #strength #endurance #hypertrophy #hypertrophytraining #rest Full episode: https://bit.ly/46BcAhY
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9 months ago
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