This is an important one as I’ve seen way too many people injure themselves by not doing this. If your trainer does not emphasize this detail, get a new coach before you need a new ACL. Turn. Your. Foot. #mma #kickboxing #muaythai #gym #fitness #mixedmartialarts #selfdefense #fyp #foryoupage
1:43
TikTokchris_jason_mma
This is an important one as I’ve seen way too many people injure themselves by not doing this. If your trainer does not emphasize this detail, get a new coach before you need a
Chris(@chris_jason_mma). original sound - Chris. This is an important one as I’ve seen way too many people injure themselves by not doing this. If your trainer does not emphasize this detail, get a new coach before you need a new ACL. Turn. Your. Foot. #mma #kickboxing #muaythai #gym #fitness #mixedmartialarts #selfdefense #fyp #foryoupage
7.5K viewsAug 14, 2022
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