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YouTubeJohns Hopkins Medicine
2 Minute Guided Mindful Meditation for Spring
Do you have two minutes? That's enough time to recharge and refocus. Take a quick break to enjoy this spring-inspired guided meditation, led by Neda Gould, Ph.D., director of the Johns Hopkins Mindfulness Program. #MindfulMeditation #JohnsHopkins Visit us https://www.hopkinsmedicine.org/psychiatry/specialty_areas/mindfulness/index.html
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