#西班牙海鮮料理 酥脆豆包完美取代法棍，吸飽燻香蒜味橄欖油，包裹Q彈海鮮，口口鮮嫩噴汁，層次鮮明更輕盈。 ☑️食材： 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆 巴西利 適量 香菜末 適量 橄欖油 3大匙 ☑️調味： 鹽 1/4小匙 米酒 1.5大匙 白胡椒粉 適量 煙燻熱辣椒粉 適量 黑胡椒粒 適量 ✅做法： 1. 透抽、蝦仁加入鹽（1/4小匙）、白胡椒粉、米酒與煙燻熱辣椒粉，醃製5分鐘後，務必吸乾水分。 2. 將豆包以200度氣炸至兩面金黃酥脆（約10-15分鐘），備用。 3. 鍋內加入橄欖油，下透抽與蝦子煎至兩面上色。 4. 放入蒜末炒香，加入黑胡椒粒、巴西利、少許鹽（依口味）及煙燻熱辣椒粉，快速拌勻。 5. 加入香菜，最後擠上檸檬汁即可。 🌟May姐小叮嚀： 1. 海鮮入鍋前充分吸乾水分，能避免煎炒時產生過多水分，保持脆度。 2. 海鮮已醃過，後續炒製時鹽僅需少量，避免過鹹。 3. 豆包氣炸時間依各家設備火力調整。 4. 海鮮炒熟即可，不要過度加熱影響口感。 #May姐健康台味 #低碳料理 #控醣飲食 #低醣 #nosugar #控醣 #lowc
0:48
TikTokmays_love_cook
#西班牙海鮮料理 酥脆豆包完美取代法棍，吸飽燻香蒜味橄欖油，包裹Q彈海鮮，口口鮮嫩噴汁，層次鮮明更輕盈。 ☑️食材： 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆
May姐健康台味(@mays_love_cook). 原聲 - May姐健康台味. #西班牙海鮮料理 酥脆豆包完美取代法棍，吸飽燻香蒜味橄欖油，包裹Q彈海鮮，口口鮮嫩噴汁，層次鮮明更輕盈。 ☑️食材： 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆 巴西利 適量 香菜末 適量 橄欖油 3 ...
2.1K views1 month ago
Shorts
Dyeing My Own Buzz Cut A Trippy Hair Dye Design! #hairdye #buzzcuthairdye #hairtutorial
2:10
705.3K views
Dyeing My Own Buzz Cut A Trippy Hair Dye Design! #hairdye #buzzcuthairdye
Camille - Offbeat Look
DIY Hand Fan with Paper 😱 📜 #shorts
0:36
51.1M views
DIY Hand Fan with Paper 😱 📜 #shorts
Paintellectual PriyA
Seagate Technology Seagate Hard Drives
Seagate Exos 32TB: We reviewed this hard drive that offers a solution to data storage problems wi...
1:13
Seagate Exos 32TB: We reviewed this hard drive that offers a solution to data storage problems wi...
YouTubeTechnopat
9.7K views2 months ago
Have you ever seen inside a hard disk? This is where ALL your data lives!”
0:54
Have you ever seen inside a hard disk? This is where ALL your data lives!”
YouTubeTKITSolutions
1.3K views1 month ago
Seagate Ironwolf Pro Drives at PCSpecialist allow you to store more, and do more! With the range spanning from 4TB to 32TB, there's an option for everyone, whether you're a gamer, photographer, videographer or content creator, Ironwolf Pro is perfect for you. When you purchase an Ironwolf Pro drive, you also get 3 years Rescue Recovery Data Plan in case of unexpected data loss. #RunWithIronWolf #Seagate #gamingpc #pcgaming
0:42
Seagate Ironwolf Pro Drives at PCSpecialist allow you to store more, and do more! With the range spanning from 4TB to 32TB, there's an option for everyone, whether you're a gamer, photographer, videographer or content creator, Ironwolf Pro is perfect for you. When you purchase an Ironwolf Pro drive, you also get 3 years Rescue Recovery Data Plan in case of unexpected data loss. #RunWithIronWolf #Seagate #gamingpc #pcgaming
TikTokpcspecialist
1.4M views3 months ago
Seagate Technology Seagate SSDs
Unlock Laptop: Reset Password for Mechanic's Software
1:24
Unlock Laptop: Reset Password for Mechanic's Software
TikTokericfixes
1.8M views3 weeks ago
Failed 4TB Seagate Hard Drive? How I Recovered the Data (Step-by-Step) #laptop #computer #windows
0:16
Failed 4TB Seagate Hard Drive? How I Recovered the Data (Step-by-Step) #laptop #computer #windows
YouTubeKumar Data Recovery
1.4K views10 months ago
🚨 Samsung HDD mit Seagate-Tech! Kopfsystem komplett zerstört – Daten trotzdem gerettet 😱💥
2:18
🚨 Samsung HDD mit Seagate-Tech! Kopfsystem komplett zerstört – Daten trotzdem gerettet 😱💥
YouTubeRESQ📲📲
910 views2 weeks ago