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"Unfinished" || @Mandisa ||Toning|| Upper Body Workout || REFIT® Revolution
We've created some powerFULL moves to a powerFULL song! Today we're tackling your biceps, triceps and shoulders, and we promise you this: you're gonna feel the burn in your body and your soul! FIT TIP: as you target your upper body and arms, focus on form -- that's the key to toning the smaller muscles in your shoulders and arms. Make sure to ...
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