Bio energetic synchronization Therapy (B.E.S.T) 1.Spine decompression Reduces pressure on intervertebral discs Helps in conditions like slipped disc, disc bulge, herniation, sciatica. 2. Relief from back and neck pain Eases muscle spasm and stiffness Helpful for chronic low back pain, cervical pain 3. Reduces nerve compression Creates space between vertebrae Can reduce symptoms of sciatica, numbness, tingling 4. Improves posture Counteracts effects of long sitting and gravity Helps realign the s