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Backward roll drills!! #gymnastics #roll #gymnast #foryou #gymnasticscoach
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YouTubeCapeFear coaches
◀️ How to Roller Skate Backwards ◀️ Get rolling backwards! 1. Bend knees. Point toes in, heels out 2. March on the spot. Your feet will start to roll backwards. As you march bring your feet back in and keep your toes pointing inwards Tip: Don't angle your feet too much 3. Practice pushing 1 foot at a time As you gain confidence make your strides bigger! #howtorollerskate #rollerskatingbeginner #rollerskatebackwards #luckyskates | Lucky Skates WA
0:42
◀️ How to Roller Skate Backwards ◀️ Get rolling backwards! 1. Bend knees. Point toes in, heels out 2. March on the spot. Your feet will start to roll backwards. As you march bring your feet back in and keep your toes pointing inwards Tip: Don't angle your feet too much 3. Practice pushing 1 foot at a time As you gain confidence make your strides bigger! #howtorollerskate #rollerskatingbeginner #rollerskatebackwards #luckyskates | Lucky Skates WA
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FacebookLucky Skates WA
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