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​Self-Reflection: Definition and How to Do It
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Goodnight! Some people say “Don’t dwell on the past” but I think self-reflection is critical for growth, maturity and cultivating gratefulness. Sometimes our family will go around the dinner table and talk about the highs and lows of our day. It’s not an exercise my kids particularly enjoy but it forces them to think about their actions and how they impact the people around them. It also gives me a window into their lives and an opportunity to talk about any issues they are facing. Processing ou
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