Why some people constantly forget things ! #psychologyfacts #oyeujjwalsingh #memoryloss

Most people confuse forgiveness with forgetting, excusing what happened, or going back to the person who caused the harm. But forgiveness isn’t that. It’s not denial. It’s not reconciliation. It’s about you. Letting go of the emotional weight without minimizing what happened. Because holding onto anger is like drinking poison and expecting the other person to die. You can release the pain without forgetting the lesson. You can let go of the anger without giving them access to your life again — b

Why Do We Forget? | The Science of Forgetting Explained || ‪@SriChaitanyaAcademyNEET‬

Our memory is changeable and deceptive. It can preserve the finest details with precision - or fabricate convenient events that never actually happened. Any somewhat intelligent being has memory or its analogues. Evolution created this tool to protect us, to prevent dangerous actions based on past experience. But with humans, the situation is different. Our brain and psyche have long stopped serving only survival. A system as complex as the human mind is capable of distorting reality if it helps

Short Term vs Long Term Memory Explained | How Memory Works in the Brain | Brain Science Made Easy

Active Recall & Spaced Repetition: Supercharge Your Learning